About Me
This Is My Story…
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Who am I?
My name is Susan Kellett and I am the owner of FemPower PT.
Personal Training |&| Personal Transformation
My main area of passion and expertise is getting women into strength training, to make them feel Strong & confident, in and out of the gym.
Over the last 8 years I have invested, studied and worked on my education and coaching to become an Advanced Level Female Coach. I am always continuing my own education and development as a professional to provide the highest level of service I can to my clients and business practices.
My career background is actually in the oil and gas industry, where I worked offshore for almost 6 years as an H2S Technician before meeting my now husband and moving to Chester. We have a 3 year old son, two dogs and I work from my studio at home.
Some of the companies I have invested in over the last 10 years to expand my knowledge & skills
The Fempower Approach…
I believe consistency is key to ones wellbeing and progress, so I promote and encourage a ‘real-life’ balance with your fitness and nutrition.
If you are sick and tired of yo-yo dieting, excessive restricting, constantly weighing food and calorie counting then join my team and learn how to enjoy food and nutrition properly FOR LIFE with no guilt or shame.
There is no need to completely give up wine or pizza on my watch… You will learn how to INCORPORATE the things you enjoy with your new fitness journey for long term sustainability.
Every step of your journey in fitness and wellness with me will be unique to you, tailored to your goals, ability, fitness level, experience and current lifestyle. Whether you have never lifted a weight before in your life or have several marathons under your belt, you will be encouraged and inspired to grow yourself and become the best you can be with Fempower.
Your Own Private Gym
How Fempower Was Born…
I was working from a commercial gym in Chester with a fantastic team of PT’s from 2015 until December 2019 when we were forced to become independent brands... Fempower was born!
It was only a month or so later when the gyms started to shut down and close, and during lockdown 1, the Fempower Studio was created!
My studio provides EVERYTHING that you would possibley need to get you through your training sessions towards your goals!
Video Tour
| empowering female strength |
I UNDERSTAND WHERE YOU ARE RIGHT NOW.
I wasn’t always into fitness and health. If you told 18 year old me that I would one day own my own gym and coaching business I’d have just laughed…
But here I am!
I have been a beginner with no idea where to start.
I have struggled with my mental health and anxiety.
I have overcome the Post-Partum ‘Who’s Body Is This?!’.
I still have days when the ‘sofa & TV’ win over the gym.
I have learned what works for me, through many years of trial and error with various training types and nutrition approaches.
WHATEVER YOUR FITNESS GOAL IS - I CAN SHOW YOU THE BEST WAY TO ACHIEVE IT IN A REALISTIC AMOUNT OF TIME. MOST IMPORTANTLY, I’LL TEACH YOU TO DEVELOP THE KNOWLEGE AND SKILLS REQUIRED TO CONTINUE BECOMING THE BEST VERSION OF YOURSELF.
