Remote Coaching

Train with me from ANYWHERE.

If you are not close enough to attend in-person training at the Fempower Studio, then you can still work with me!

No matter your fitness level, we can create a program to challenge you and a nutrition plan to make you feel amazing. You dont even need a gym membership, you’ll be amazed at what you can do with your own bodyweight, a small resistence band and some good tempo training.

 

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DOES THE GYM STRAIGHT UP SCARE YOU?

I truly understand, that joining or going to a gym can be daunting and scary for many people, especially women.

If this is the case for you, then let’s get started from the comfort of your own home.

  • Train in the comfort of your home with minimal equipment!

  • Work the training around your home life and family time!

IF YOU HAVE A BUSY SCHEDULE AND THINK YOU DON'T HAVE TIME TO EXERCISE - THEN ONLINE TRAINING WILL HELP. I HELP PEOPLE JUST LIKE YOU WITH QUICK AND FLEXIBLE TRAINING OPTIONS THAT HELP YOU ACHIEVE A NEW LEVEL OF FITNESS YOU THOUGHT YOU HAD NO TIME FOR!

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Find Out More!

I’d love to talk to you about where you are currently struggling to find/make time for fitness in your life. Fill in the form below and arrange a completely free, no obligation call with me.

 

IS ONLINE TRAINING RIGHT FOR ME?

ONLINE TRAINING IS RIGHT FOR YOU IF YOU WANT TO HAVE FLEXIBLE OPTIONS TO TRAIN AROUND YOUR BUSY SCHEDULE & MAKE REAL LIFE-CHANGING RESULTS THAT YOU CAN SUSTAIN LONG TERM.

 
 

ONLINE TRAINING CAN HELP YOU GET FITTER AND HEALTHIER, WHETHER IT'S FAT LOSS, GAINING STRENGTH, OR JUST HAVING FUN EXERCISING!

Enjoy All The Benefits of a Personal Trainer But From Your SmartPhone!

Enjoy All The Benefits of a Personal Trainer But From Your SmartPhone!

Train in the Comfort of Your Own Home. In Your Own Time. At Your Own Pae

Train in the Comfort of Your Own Home. In Your Own Time. At Your Own Pace!

Save Time on Travelling. Save Money on Gym Memberships!

Save Time on Travelling. Save Money on Gym Memberships!

 
Improve Your Health and Fitness. Feel Fantastic From Home!

Improve Your Health and Fitness. Feel Fantastic From Home!

Still Enjoy the Benefits of the Fempower Online Community!

Still Enjoy the Benefits of the Fempower Online Community!

 

 ONLINE TRAINING -WHAT'S INCLUDED?

WHAT CAN I EXPECT FROM MY ONLINE TRAINING PROGRAMME?

  • Weekly Check-Ins via Zoom - At a time to suit you
  • Highly personalised training plan and nutritional programme
  • Progress tracking with bi-weekly weight check-ins
  • Members-only Facebook group with ongoing support
  • Customised recipe books and nutrition guidance

GET IN TOUCH TO DETERMINE THE BEST PACKAGE TO ACHIEVE YOUR GOALS

ONLINE TRAINING CLIENT TESTIMONIALS

Featured
Sara R.
Sara R.

I had the pleasure of training with Suse for five months, and the results have been great. From the very first session, Suse's expertise and dedication were evident. She took the time to understand my goals and crafted a personalised program that not only helped me get stronger but also improved my overall well-being.

One of the most significant changes I've experienced is the disappearance of my body aches and pains. Suse’s focus on proper form and body mechanics has not only alleviated these issues but also prevented them from coming back. I now feel stronger, more confident in my body, and have a greater understanding of how to maintain my fitness.

Suse is incredibly knowledgeable, and she shared a wealth of information on body strengthening that has empowered me to continue my fitness journey. She creates an encouraging and supportive environment, making each workout both challenging and rewarding.

I highly recommend Suse to anyone looking to improve their physical health, whether you're a beginner or have been working out for years. Her approach is both effective and sustainable, and the positive impact on my life has been profound.

Thank you, Suse, for helping me achieve my goals and for giving me the tools to continue progressing on my own!

Lesley A.

Suse has shared so much of her knowledge and provided so much support and encouragement and makes you realise that anything is possible to achieve, if you put in the hard work you will see positive results. Suse is always at the end of the phone/text/email to answer any questions or provide motivation if you are ever struggling, I cannot thank Suse enough as my head is now in a much better place and I will carry on with all that’s she’s taught me ❤️

 

ARE YOU READY TO BECOME EMPOWERED? START HERE!

FILL OUT THE FORM BELOW TO BOOK YOUR FREE CONSULTATION

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