Joe P.

I have been going to the gym for 2 years now after realising that my weight was out of control and at 176kg (27stone 7lbs).

I had type 2 diabetes, severe disruptive sleep apnoea, high blood pressure, high cholesterol and had trouble walking up the stairs.

I thought a PT would be a good idea as I had no idea where to start. Since being with Susan my confidence has gone up. I am now 129kg (20st 3lbs) and the healthiest I have ever been, my sleep apnoea is gone, diabetes is gone, cholesterol is normal and blood pressure is normal. I can run and sprint now, I have been doing strongman training and building lots of muscle and slowly replacing the fat.

I still have a way to go but Susan is there to help me through it all.